![]() ![]() "There's chemistry in what our eyes tell our brains," she says. It's a combination of aesthetics and neuroscience, she says. With her unique background, Yokota specializes in helping people design their homes to support what they want in their lives. They're just really tiny moments that induce those dopamine levels of relaxation and safety, for a small moment of joy. ![]() "Have you heard about this concept called glimmer?" she asks. That's why licensed therapist and interior designer Anita Yokota, author of the book Home Therapy, suggests thinking about what you really want before you even take the decorations out of storage. But sometimes everything you "have" to do- trimming the tree, decking the porch with garlands, making a front door wreath-piles up until you're feeling quite the opposite of festive. ![]() Beneath every tradition (and the stress that can come along with actually making it happen), that's what we want: to feel those feels. ![]()
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